Hot Pork In Salsa Verde Sauce Tamales

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Brand La Guadalupana

UPC Code 755157003243

Data Source USDA

Nutrition Facts

Serving Size 99g

Calories 250

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 460mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Hot Pork In Salsa Verde Sauce Tamales are 40% in carbs, 48% in fat, and 12% in protein.

carbs: 40%

fat: 48%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Pork In Salsa Verde Sauce Tamales is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Pork In Salsa Verde Sauce Tamales is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: Cooked Stone Ground Corn, Lard, Shortening (Palm Oil, Canola Oil And Topopherol (Added As An Antioxidant)), Water, Salt, *Cultured Dextrose, *Bisulfate Of Soda And Baking Powder (Glucono-delta-lactone, Sodium Bicarbonate, Monopotassium Tartrate, Corn Starch). Filling: Cooked Shredded Pork (Pour Water, Modified Food Starch, Salt, Garlic Powder, Onion Powder), Tomatillos, Green Chiles, Onion, Corn Oil, Starch (Corn Starch, Modified Food Starch, Cellulose Gum, Xanthan Gum, Guar Gum), Cilantro, Sesame Seed, *Vinegar, Garlic, And Salt.