Lite Ranch Dressing

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Brand Litehouse

UPC Code 077661148549

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/41 g

Serving Sizes 1.5 oz (43g)

Calories 120

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 190mg 8%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Lite Ranch Dressing are 32% in carbs, 65% in fat, and 3% in protein.

carbs: 32%

fat: 65%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Ranch Dressing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Ranch Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Corn Syrup, Maltodextrin, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Buttermilk Solids, Salt, Dried Yeast, Dried Garlic, Sour Cream Powder [Sour Cream (Cream, Culture, Sodium Citrate, Mono & Diglycerides, Guar Gum, Carrageenan Gum), Nonfat Milk Solids], Xanthan Gum, Acacia Gum, Natural Flavor, Disodium Inosinate And Guanylate, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate (Preservatives), Calcium Disodium Edta (Added To Protect Quality).