Saltie Public Food Database

Uncured Honey Diced Ham

🍯
Brand Tasty Brands
UPC Code 860006942816
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/32 oz
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 588mg 26%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Uncured Honey Diced Ham are 25% in carbs, 14% in fat, and 62% in protein.

carbs: 25%
fat: 14%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Honey Diced Ham is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Honey Diced Ham is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pork Broth, Honey, Sugar, Contains 2% Or Less Of: Salt, Vinegar, Sodium Phosphate, Cultured Celery Juice, Sea Salt, Cherry Powder.

Also by Tasty Brands

Other Foods