Saltie Public Food Database

Homestyle Ranch Dip & Spread

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Brand Litehouse
UPC Code 077661081341
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 130
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Homestyle Ranch Dip & Spread are 6% in carbs, 91% in fat, and 3% in protein.

carbs: 6%
fat: 91%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Ranch Dip & Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Ranch Dip & Spread is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Sugar, Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Dried Onion, Modified Corn Starch, Dried Carrot, Dried Garlic, Dextrose, Spices, Dried Green Onion, Xanthan Gum, Lactic Acid, Natural Flavors, Guar Gum.

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