Enchilada Sauce Mix

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Brand Essential Everyday

UPC Code 041303058787

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 2 tsp (4.5g)

tsp

Calories 15

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Enchilada Sauce Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Enchilada Sauce Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enchilada Sauce Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Spice And Coloring, Salt, Food Starch-modified, Onion, Sugar, Garlic, Contains Less Than 2%: Cocoa Powder, Yeast Extract, Lactic Acid, Calcium Lactate, Caramel Color, Maltodextrin, Disodium Inosinate.