Saltie Public Food Database

Italian Style Meatballs

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UPC Code 041303054383
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 3 oz (85g)
oz
Calories 240
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 600mg 26%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Italian Style Meatballs are 8% in carbs, 68% in fat, and 24% in protein.

carbs: 8%
fat: 68%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatballs is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Water, Textured Soy Flour, Bread Crumbs (Wheat Flour, Salt), Soy Protein Concentrate, Seasoning (Parmesan Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Spices, Dehydrated Garlic, Parsley, Onion Powder, Natural Flavors), Salt, Sodium Phosphate, Natural Flavor.

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