Saltie Public Food Database

Big Easy Shrimp Roll Wr

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Brand Mai
UPC Code 840031401342
Data Source USDA

Nutrition Facts

Package Weight 8.1 oz/231 g
Serving Size 232g
g
Calories 459
Total Fat 19g 24%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 940mg 41%
Total Carbohydrate 68g 25%
Dietary Fiber 0.9g 3%
Sugars 10g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 232 g of Big Easy Shrimp Roll Wr are 56% in carbs, 35% in fat, and 8% in protein.

carbs: 56%
fat: 35%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Big Easy Shrimp Roll Wr is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Big Easy Shrimp Roll Wr is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Breaded Shrimp (Shrimp (Farm Raised), Corn Starch, Egg White, Soybean Oil, Salt, Water, Baking Soda), Rice Paper (Tapioca, Rice Flour, Filtered Water, Salt), Lettuce, Old Bay Mayo Sauce (Vegenaise (Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Salted Sake (Water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Red Cabbage, Cucumber, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds.

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