Saltie Public Food Database

Traditional & Authentic Thai Green Curry Sauce, Thai Green Curry

🥫
Brand Watcharee's
UPC Code 094368999991
Data Source USDA

Nutrition Facts

Package Weight 12.2 oz/345 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 70
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Traditional & Authentic Thai Green Curry Sauce, Thai Green Curry are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional & Authentic Thai Green Curry Sauce, Thai Green Curry is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional & Authentic Thai Green Curry Sauce, Thai Green Curry is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Coconut Extract 60%,water), Coconut Sugar, Green Curry Paste (Green Chilies, Garlic, Lesser Galangal, Shallot, Lemon Grass, Salt, Citric, Basil Leave, Kaffir Lime, Sugar Galangal, Spices (Coriander Seeds, Cumin, Cardamom, Tumeric), Peppers), Lime Juice, Sugar, Fish Sauce (Anchovy Extract, Salt, Sugar), Non-GMO Canola Oil

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