100% Juice, Cranberry Blackberry

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Brand Ocean Spray

UPC Code 031200020222

Data Source USDA

Nutrition Facts

Package Weight 96 fl oz/2.83 L

Serving Sizes 8 oz (240ml)

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 14mg 1%

Total Carbohydrate 33.1g 12%

Dietary Fiber 0g 0%

Sugars 30g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Juice, Cranberry Blackberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Juice, Cranberry Blackberry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Juice, Cranberry Blackberry is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grape Juice (Water, Grape Juice Concentrate), Apple Juice (Water, Apple Juice Concentrate), Cranberry Juice (Water, Cranberry Juice Concentrate), Blackberry Juice (Water, Blackberry Juice Concentrate), Natural Flavor, Vegetable Concentrate For Color, Ascorbic Acid (Vitamin C), Citric Acid.