Dried Blueberries & Honey Roasted Pecans Salad Topper

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Brand Salad Pizazz!

UPC Code 030243696791

Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ./99 g

Serving Sizes 0.25 cup (7g)

cup

Calories 40

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Dried Blueberries & Honey Roasted Pecans Salad Topper are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%

fat: 69%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Blueberries & Honey Roasted Pecans Salad Topper is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Blueberries & Honey Roasted Pecans Salad Topper is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Toasted Pecan Pieces (Pecans, Honey Nut Coating [Cane Sugar, Honey, Wheat Starch, Maltodextrin, Xanthan Gum], Vegetable Oil [Canola, Safflower And/or Sunflower Oil], Salt), Dried Blueberries (Blueberries, Sugar, Sunflower Oil).