Macadamia Delite Nuts, Mango Honey

🥭

Brand Salad Pizazz!

UPC Code 030243696715

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 0.25 cup (30g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Macadamia Delite Nuts, Mango Honey are 38% in carbs, 59% in fat, and 2% in protein.

carbs: 38%

fat: 59%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Macadamia Delite Nuts, Mango Honey is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macadamia Delite Nuts, Mango Honey is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Flavored Cranberries [Cranberries, Sugar, Glycerine, Citric Acid, Natural Mango Flavor With Other Natural Flavors, Sunflower Oil.], Honey Glazed Pecan Pieces [Pecans, Sugar, Honey, Butter (Cream), Soy Lecithin, Salt], Honey Roasted Macadamia Nut Pieces [Macadamia Nuts, Sucrose, Wheat Starch, Honey, Calcium Stearate, Soy Lecithin, Maltodextrin, And Lactose].