Saltie Public Food Database

Mongolian Gluten Free Stir-fry & Marinade Sauce

🥫
Brand San-j
UPC Code 075810230251
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mongolian Gluten Free Stir-fry & Marinade Sauce are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mongolian Gluten Free Stir-fry & Marinade Sauce is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mongolian Gluten Free Stir-fry & Marinade Sauce is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Sake (Water, Rice, Salt), Water, Rice Vinegar, Garlic Puree (Garlic, Water), Garlic Powder, Arrowroot, Ginger Puree (Ginger, Water, Salt), Apple Cider Vinegar.

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