Saltie Public Food Database

Pasta & Chicken In Cream Sauce

🥫
Brand Michelina's
UPC Code 073369070625
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 package (213g)
package
Calories 279
Total Fat 10g 13%
Saturated Fat 3.5g 17%
Cholesterol 26mg 9%
Sodium 679mg 30%
Total Carbohydrate 37.1g 13%
Dietary Fiber 1.9g 7%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pasta & Chicken In Cream Sauce are 53% in carbs, 32% in fat, and 16% in protein.

carbs: 53%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Chicken In Cream Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Chicken In Cream Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Half And Half (Milk, Cream), Water, Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Peas, Carrots, Less Than 2% Of Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Onions, Modified Food Starch, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Broth Flavor (Chicken Broth, Salt, Flavors, Chicken Powder), Spices, Xanthan Gum, Granulated Garlic, Parsley Flakes.

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