Pop'n Chicken White Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes

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Brand Michelina's

UPC Code 717854152099

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ./128 g

Serving Sizes 1 package (128g)

package

Calories 250

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 430mg 19%

Total Carbohydrate 34g 12%

Dietary Fiber 2.9g 11%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pop'n Chicken White Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes are 54% in carbs, 35% in fat, and 11% in protein.

carbs: 54%

fat: 35%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pop'n Chicken White Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pop'n Chicken White Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Formed Mashed Potatoes (Potatoes, Vegetable Oil [One Or More Of The Following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil], Dried Potatoes, Contains 2% Or Less Of Citric Acid, Dextrose, Mono- And Diglycerides, Natural Flavors, Potassium Chloride, Potato Starch-modified, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Chicken Breast With Rib Meat Nugget Patty Fritters (Chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Soy Flour, Yellow Corn Flour, Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of Salt, Spices, Maltodextrin, Dextrose, Sodium Phosphates, Iodized Salt, Extractives Of Paprika, Chicken Broth Powder, Carrageenan, Hydrolyzed Soy Protein, Dried Onion, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Natural Flavor, Nonfat Milk, Sodium Alginate, Soy Flour, Whey, Spice Extracts, Disodium Inosinate And Guanylate, Onion Powder).