Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5oz

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Brand Kashi Us

UPC Code 00884623101685

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (31g)

cup

Calories 140

Total Fat 5.9g 8%

Saturated Fat 0.7g 4%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 19.3g 7%

Dietary Fiber 2.2g 8%

Sugars 5.1g

Protein 3.5g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5oz are 54% in carbs, 37% in fat, and 10% in protein.

carbs: 54%

fat: 37%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5oz is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5oz is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Invert Cane Syrup, Rice Crisp (Rice Flour, Cane Sugar, Salt), Sunflower Butter, Expeller Pressed Sunflower Oil, Brown Rice Syrup, Whole Oat Flour, Pepitas, Sesame Seeds, Sunflower Seeds, Hemp Seeds, Dried Cane Syrup, Sea Salt, Coriander, Nutmeg, Rosemary Extract For Freshness.