Bear Naked H&w Bars Maple 2oz

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Brand Kashi Us

UPC Code 00884623100435

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (57g)

bar

Calories 259

Total Fat 12.5g 16%

Saturated Fat 1.6g 8%

Cholesterol 0mg 0%

Sodium 113mg 5%

Total Carbohydrate 29.9g 11%

Dietary Fiber 4.2g 15%

Sugars 11.9g

Protein 8.8g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bear Naked H&w Bars Maple 2oz are 45% in carbs, 42% in fat, and 13% in protein.

carbs: 45%

fat: 42%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bear Naked H&w Bars Maple 2oz is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bear Naked H&w Bars Maple 2oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Honey, Almond Butter (Almonds), Brown Rice Syrup, Cashews, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Whole Flaxseed, Soybeans, Natural Peanut Butter (Peanuts), Peanuts, Pecans, Almonds, Maple Syrup, Isolated Soy Protein, Natural Flavor, Sea Salt, Soy Lecithin, Spice Extractives For Freshness.