Red Curry Soup

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Brand Aroy-d

UPC Code 016229008628

Data Source USDA

Nutrition Facts

Package Weight 14 oz/390 mL/400 g

Serving Sizes 1 cup (200g)

cup

Calories 260

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 1200mg 52%

Total Carbohydrate 16g 6%

Dietary Fiber 9g 32%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Red Curry Soup are 25% in carbs, 70% in fat, and 5% in protein.

carbs: 25%

fat: 70%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Red Curry Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Curry Soup is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk, Water, Pumpkin, Red Curry Paste (Dried Red Chili, Garlic, Lemon Grass, Shallot, Salt, Galangal, Kaffir Lime Peel, Spices (Coriander Seed, Cumin Powder)) 6%, Soybean Oil, Sugar Red Chili, Sweet Basil Leaves, Salt, Kaffir Lime Leaves.