Rotini Marinara Pasta Made From Zucchini & Lentils Veggie Pasta

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Brand Birds Eye

UPC Code 014500001238

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.1 kg

Serving Size 122g

Calories 150

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 22.9g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 122 g of Rotini Marinara Pasta Made From Zucchini & Lentils Veggie Pasta are 61% in carbs, 18% in fat, and 21% in protein.

carbs: 61%

fat: 18%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Rotini Marinara Pasta Made From Zucchini & Lentils Veggie Pasta is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rotini Marinara Pasta Made From Zucchini & Lentils Veggie Pasta is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Lentil Zucchini Rotini Pasta (Lentil Flour, Water, Zucchini Puree), Water, Tomato Paste, 2% Or Less Of Olive Oil, Sweetened Garlic Puree (Garlic, High Fructose Corn Syrup), Salt, Corn Starch, Onion Powder, Sugar, Spices.