Saltie Public Food Database

Rich Chocolate Flavored Wafers Filled With Creamy Vanilla Flavored Ice Cream Sandwiches, Rich Chocolate, Creamy Vanilla

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Brand Best Choice
UPC Code 070038656579
Data Source USDA

Nutrition Facts

Package Weight 84 fl oz/2.48 L
Serving Sizes 1 sandwich (60g)
sandwich
Calories 150
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 130mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Rich Chocolate Flavored Wafers Filled With Creamy Vanilla Flavored Ice Cream Sandwiches, Rich Chocolate, Creamy Vanilla are 64% in carbs, 29% in fat, and 8% in protein.

carbs: 64%
fat: 29%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate Flavored Wafers Filled With Creamy Vanilla Flavored Ice Cream Sandwiches, Rich Chocolate, Creamy Vanilla is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate Flavored Wafers Filled With Creamy Vanilla Flavored Ice Cream Sandwiches, Rich Chocolate, Creamy Vanilla is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Portion: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Annatto (Color). Wafer Portion: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Corn Starch - Modified, Salt, Mono And Diglycerides, Soy Lecithin (Emulsifier).

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