Delight Bites, Multi-grain Snacks, Aged White Cheddar

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Brand Life Choice

UPC Code 075436703931

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Delight Bites, Multi-grain Snacks, Aged White Cheddar are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Delight Bites, Multi-grain Snacks, Aged White Cheddar is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delight Bites, Multi-grain Snacks, Aged White Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, High Oleic Sunflower Oil, Wheat Starch, Corn Flour, Whole Rice Flour, Rice Flour, Potato Starch, Whey Powder, Sugar, Salt, Whole Barley Flour, Less Than 2% Of: Maltodextrin, Dextrose, Whole Oat Flour, Natural And Artificial Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Cultured Cream, Nonfat Milk), Yeast Extract.