Spiraled Zucchini & Pesto
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UPC Code
867921000416
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
11 oz (312g)
Calories
271
Total Fat
18g
23%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
499mg
22%
Total Carbohydrate
20g
7%
Dietary Fiber
5.9g
21%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Spiraled Zucchini & Pesto are
28% in carbs, 57% in fat, and 15% in protein.
carbs:
28%
fat:
57%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Spiraled Zucchini & Pesto is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spiraled Zucchini & Pesto is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Zucchini, Water, Garbanzo Bean, Olive Oil, Basil, Arugula, Lemon Juice, Garlic, Salt, Pepper.
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