Peach Mandarin Plant-based Oat Blend
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UPC Code
818290016867
Data Source
USDA
Serving Sizes
1 container (150g)
Calories
130
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
1.1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Peach Mandarin Plant-based Oat Blend are
70% in carbs, 21% in fat, and 9% in protein.
carbs:
70%
fat:
21%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Peach Mandarin Plant-based Oat Blend is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peach Mandarin Plant-based Oat Blend is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Blend* (Water, Whole Grain Oats*), Cane Sugar*, Tapioca Flour, Coconut*, Peaches, Less Than 2% Of: Mandarin Orange, Pea Protein*, Tapioca Flour*, Sunflower Oil*, Lemon Juice Concentrate*, Fruit Pectin, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Water, Salt, Natural Flavors, Cultures.
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