Saltie Public Food Database

Dark Chocolate Caramel Popcorn, Dark Chocolate, Caramel

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UPC Code 072989766017
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 8 pieces (40g)
pieces
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 135mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Dark Chocolate Caramel Popcorn, Dark Chocolate, Caramel are 47% in carbs, 51% in fat, and 2% in protein.

carbs: 47%
fat: 51%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramel Popcorn, Dark Chocolate, Caramel is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramel Popcorn, Dark Chocolate, Caramel is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Cocoa Mass [Processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Caramel Popcorn (Brown Sugar, Light Corn Syrup, Butter [Cream, Milk], Corn Oil, Salt, Baking Soda, Soy Lecithin), Sea Salt, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze.

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