Saltie Public Food Database

Chunky Blue Cheese Dressing

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Brand Ken's
UPC Code 041335332916
Data Source USDA

Nutrition Facts

Package Weight 24 FL OZ/1.5 PT/710 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 130
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chunky Blue Cheese Dressing are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%
fat: 97%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Blue Cheese Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Distilled Vinegar, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Contains Less Than 2% Of Modified Corn Starch, Natural Flavor, Palm Oil, Sodium And Calcium Caseinates, Propylene Glycol Alginate, Lactic Acid, Potassium Sorbate (Preservative), Xanthan Gum, Garlic,* Polysorbate 60, Onion,* Yeast Extract, Spice, Cellulose Gum, Calcium Disodium Edta (To Protect Flavor), Locust Bean Gum, Beta Carotene (Color).

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