Saltie Public Food Database

Bertolli Desserts Lemoncello, 6 Oz

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UPC Code 00031000900274
Data Source USDA

Nutrition Facts

Serving Sizes 1 dessert cup (85g)
dessert cup
Calories 230
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dessert cup of Bertolli Desserts Lemoncello, 6 Oz are 69% in carbs, 28% in fat, and 4% in protein.

carbs: 69%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bertolli Desserts Lemoncello, 6 Oz is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bertolli Desserts Lemoncello, 6 Oz is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Water, Whey Protein Concentrate, Coconut Oil, High Fructose Corn Syrup, Sugar, Lemon Juice Concentrate, Wheat Flour, Eggs, Less Than 2% Of: Ethyl Alcohol (Preservative), Sorbitol, Tapioca Starch, Mascarpone Cheese (Cream, Lactic Acid), Carrageenan, Dextrose, Egg Yolks, Mono- And Diglycerides, Xanthan Gum, Natural Flavor, Citric Acid, Salt, Disodium Phosphate, Sodium Bicarbonate, Potassium Sorbate (Preservative), Pectin. _x000d_contains: Milk, Wheat, Egg. May Contain Tree Nuts (Hazelnuts).

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