Light Options, Olive Oil & Vinegar Dressing

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Brand Ken's

UPC Code 041335000426

Data Source USDA

Nutrition Facts

Package Weight 9 fl oz/267 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 50

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Options, Olive Oil & Vinegar Dressing are 25% in carbs, 75% in fat, and 0% in protein.

carbs: 25%

fat: 75%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Options, Olive Oil & Vinegar Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Options, Olive Oil & Vinegar Dressing is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Distilled Vinegar, Vegetable Oil (Soybean And/or Canola), Sugar, Balsamic Vinegar, Olive Oil, Extra Virgin Olive Oil, Contains Less Than 2% Of: Omega 3 [Fish Oil And Fish Gelatin (Contains: Tilapia, Sardine And Anchovy)], Spice, Garlic,* Red Bell Pepper,* Onion,* Salt, Xanthan Gum, Sodium Benzoate And Calcium Disodium Edta As Preservatives.