Honey Wheat Bread

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Brand Pepperidge Farm

UPC Code 014100098959

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/1.5 LBS/680 g

Serving Sizes 1 slice (49g)

slice

Calories 140

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Honey Wheat Bread are 72% in carbs, 13% in fat, and 14% in protein.

carbs: 72%

fat: 13%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Wheat Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Wheat Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Water, Brown Sugar (Sugar, Invert Sugar, Molasses), Sugar, Honey, Yeast, Wheat Gluten, Molasses, Contains 2% Or Less Of: Soybean Oil, Whey, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Sodium Stearoyl Lactylate, Monoglycerides, Soy Lecithin, Citric Acid, Malted Barley Flour, Butter.