Saltie Public Food Database

Chocolate Blueberries

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Brand Marich
UPC Code 797817089679
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 8 pieces (40g)
pieces
Calories 190
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Chocolate Blueberries are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Blueberries is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Blueberries is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Cocoa Mass [Processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Dried Blueberries, Sugar, Citric Acid, Color Added (Fruit And Vegetable Extracts), Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze.

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