Saltie Public Food Database

Chicken Noodle Soup

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Brand Great Value
UPC Code 078742248837
Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g
Serving Sizes 1 cup (245g)
cup
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 691mg 30%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 47% in carbs, 24% in fat, and 30% in protein.

carbs: 47%
fat: 24%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Cooked White Chicken Meat (White Chicken Meat, Water, Rice Starch, Salt), Carrots, Enriched Pasta (Semolina Wheat, Egg White, Whole Egg, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Salt, Modified Food Starch, Chicken Fat, Sugar, Onion Powder, Natural Flavor, Yeast Extract, Garlic Powder, Ascorbic Acid, Spice, Beta Carotene (For Color).

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