Saltie Public Food Database

Chicken Wild Rice Soup

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Brand Great Value
UPC Code 078742136363
Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g
Serving Sizes 1 cup (245g)
cup
Calories 91
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 669mg 29%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Wild Rice Soup are 65% in carbs, 10% in fat, and 26% in protein.

carbs: 65%
fat: 10%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Wild Rice Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Wild Rice Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Carrots, Organic Grilled Chicken Meat (Organic Chicken Meat, Water, Less Than 2% Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Wild Rice, Organic Brown Rice, Contains Less Than 2% Of Organic Cornstarch, Organic Celery, Sea Salt, Organic Concentrated Chicken Stock, Organic Tomato Paste, Organic Chicken Flavor, Organic Yeast Extract, Organic Cane Sugar, Organic Dehydrated Parsley, Organic Onion Powder, Organic Cooked Vegetables (Organic Carrot, Organic Onion, Organic Celery), Organic Turmeric Extract, Citric Acid.

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