Mini Crunch Oatmeal Cookies, Brown Sugar

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Brand Fancypants Baking Co

UPC Code 851353005415

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.7 g

Serving Sizes 3 cookies (27g)

Calories 100

Total Fat 5.5g 7%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 105mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Mini Crunch Oatmeal Cookies, Brown Sugar are 53% in carbs, 41% in fat, and 7% in protein.

carbs: 53%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Crunch Oatmeal Cookies, Brown Sugar is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Crunch Oatmeal Cookies, Brown Sugar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Brown Sugar, Butter, Palm Fruit Oil, Cage Free Eggs, Vanilla, Salt, Baking Soda, Aluminum Free Baking Powder.