Fortificada Dry Whole Milk

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Brand Nido

UPC Code 028000154394

Data Source USDA

Nutrition Facts

Package Weight 4.85 lbs/2.2 kg

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 13g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Fortificada Dry Whole Milk are 33% in carbs, 46% in fat, and 21% in protein.

carbs: 33%

fat: 46%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fortificada Dry Whole Milk is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fortificada Dry Whole Milk is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Soy Lecithin, Vitamin C* (Sodium Ascorbate), Iron* (Ferric Pyrophosphate), Zinc Sulfate*, Vitamin A Acetate*, Vitamin D3* (Cholecalciferol).