Fortificada Dry Whole Milk

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Brand Nido

UPC Code 028000923174

Data Source USDA

Nutrition Facts

Package Weight 28.1 oz/1.76 lbs/800 g

Serving Sizes 0.25 cup (30g)

cup

Calories 160

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 105mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Fortificada Dry Whole Milk are 29% in carbs, 53% in fat, and 18% in protein.

carbs: 29%

fat: 53%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fortificada Dry Whole Milk is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fortificada Dry Whole Milk is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Soy Lecithin, Vitamin C* (Sodium Ascorbate), Iron* (Ferric Pyrophosphate), Zinc Sulfate*, Vitamin A Acetate*, Vitamin D3* (Cholecalciferol).