Saltie Public Food Database

Crisp Toffee Water Cookies, Almond & Dark Chocolate

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UPC Code 759098800206
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 laceys (28g)
laceys
Calories 140
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 laceys of Crisp Toffee Water Cookies, Almond & Dark Chocolate are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crisp Toffee Water Cookies, Almond & Dark Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisp Toffee Water Cookies, Almond & Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat Soy Lecithin [Emulsifier], Vanilla), Almonds, Sugar, Butter (Cream, Salt), Cream, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Vanilla.

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