Vanilla Flavored Milk Beverage
🥛
UPC Code
028000941604
Data Source
USDA
Package Weight
192 FL. OZ/6 QT/5.67 L
Serving Size
237ml
Calories
161
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
17mg
6%
Sodium
149mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of Vanilla Flavored Milk Beverage are
51% in carbs, 29% in fat, and 20% in protein.
carbs:
51%
fat:
29%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Milk Beverage is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Milk Beverage is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Sugar, 2% Or Less Of Natural Flavors, Nonfat Milk, Dipotassium Phosphate, Calcium Phosphate, Carrageenan, Salt, Zinc Sulfate, Vitamin A Palmitate, Vitamin D3 (Cholecalciferol).
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