Roasted Red Pepper Organic Lowfat Yogurt & Hummus With Pretzels Snack Pack
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UPC Code
052159704193
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Sizes
64g
Calories
110
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
310mg
13%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 64 g of Roasted Red Pepper Organic Lowfat Yogurt & Hummus With Pretzels Snack Pack are
61% in carbs, 24% in fat, and 14% in protein.
carbs:
61%
fat:
24%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Red Pepper Organic Lowfat Yogurt & Hummus With Pretzels Snack Pack is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Red Pepper Organic Lowfat Yogurt & Hummus With Pretzels Snack Pack is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Pepper Hummus Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Chickpeas, Water, Organic Roasted Red Pepper, Organic Corn Starch, Organic Sunflower Oil, Organic Sesame Tahini, Organic Carob Bean Gum, Organic Extra Virgin Olive Oil, Sea Salt, Pectin, Gellan Gum, Organic Paprika, Organic Granulated Garlic, Organic Ground Cumin, Organic Guar Gum, Vitamin D3. 5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Paracasei. Pretzels: Organic Wheat Flour, Salt, Organic Soybean Oil, Organic Malt.
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