Vanilla Lactose Free Light Ice Cream

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Brand Breyers

UPC Code 077567227003

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L

Serving Sizes 1/2 cup (87g)

cup

Calories 150

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vanilla Lactose Free Light Ice Cream are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Lactose Free Light Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Lactose Free Light Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Corn Syrup, Cream, Whey, Less Than 2% Of: Vegetable Gums (Carob Bean, Guar, Tara), Mono And Diglycerides, Natural Flavor, Lactase Enzyme, Vitamin A Palmitate.