Southern Seven Cake
🍰
UPC Code
091945215529
Data Source
USDA
Package Weight
26 oz
Serving Size
56g
Calories
170
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
35mg
12%
Sodium
250mg
11%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Southern Seven Cake are
64% in carbs, 32% in fat, and 5% in protein.
carbs:
64%
fat:
32%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Southern Seven Cake is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southern Seven Cake is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Modified Food Starch, Dry Whey, Citric Acid, Propylene Glycol Mono & Diesters With Bht & Citric Acid (Preservatives), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Contains 2% Or Less Of: Corn Oil, Calcium Acetate, Soy Flour, Calcium Silicate, Mono & Diglycerides, Corn Starch, Sorbitan Monostearate, Sodium Stearyl Lactylate, Nonfat Milk Solids, Dextrose, Calcium Propionate, Sodium Propionate, Sodium Citrate, & Sodium Benzoate (Preservatives), Guar Gum, Xanthan Gum, Polysorbate 60, Soy Lecithin, Natural & Artificial Flavor, Wheat Starch, Calcium Carbonate, Agar, Beta Carotene (Color), Artificial Color (Yellow 5 & 6).
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