Saltie Public Food Database

Ice Cream

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UPC Code 072036020673
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (67g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Contains Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Sugar, Nonfat Dry Milk, Whey, Guar Gum, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Artificial Vanilla Flavor, Fudge Swirl Contains High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Sugar, Modified Corn Starch, Salt, Mono & Diglycerides, Natural & Artificial Flavor, Potassium Sorbate (Preservative).

Also by Harris-teeter Inc.

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