Saltie Public Food Database

Break Bar Apl Cinn Wg Iw 3.25""x1.5"" Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25"" X 1.5""

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UPC Code 00737410022345
Data Source USDA

Nutrition Facts

Package Weight 13.5 LBR
Serving Sizes 1.2 oz , 1 snack bar (34g)
oz , 1 snack bar
Calories 140
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz , 1 snack bar of Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25"" X 1.5"" are 66% in carbs, 29% in fat, and 6% in protein.

carbs: 66%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25"" X 1.5"" is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Break Bar, Apple Cinnamon, Whole Grain, Individually Wrapped, 3.25"" X 1.5"" is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Blend (Oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Palm Oil, Corn Syrup, Raisin Paste, Canola Oil, Applesauce (Apples, Ascorbic Acid), Salt, Natural Flavor, Spices, Molasses, Soy Lecithin, Baking Soda.

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