Italian Style Chicken Meatballs

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Brand Lan's

UPC Code 749512223919

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g

Serving Sizes 4 meatballs (122g)

meatballs

Calories 240

Total Fat 13.1g 17%

Saturated Fat 1.5g 8%

Cholesterol 65mg 22%

Sodium 520mg 23%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 meatballs of Italian Style Chicken Meatballs are 15% in carbs, 49% in fat, and 36% in protein.

carbs: 15%

fat: 49%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Chicken Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Chicken Meatballs is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless, Boneless, No Added Antibiotic Or Hormone* Chicken Breast, Cornflake Crumbs (Milled Corn, Cane Sugar), Tomato Paste, Water, Contains Less Than 2% Of The Following: Potato Flakes, Seasoning (Salt, Garlic Powder, Spices, Onion Powder, Not More Than 2% Rice Bran Hull), Sea Salt, Lemon Juice, Garlic Powder, Onion Powder, Spices. Browned In Canola Oil.