Saltie Public Food Database

Muffins, Wg, Chocolate Chip, Iw Muffins, Whole Grain, Chocolate Chip, Individually Wrapped

🍫
UPC Code 00737410216706
Data Source USDA

Nutrition Facts

Package Weight 9.3 LBR
Serving Sizes 3.1 oz , 1 muffin (88g)
oz , 1 muffin
Calories 270
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.1 oz , 1 muffin of Muffins, Whole Grain, Chocolate Chip, Individually Wrapped are 66% in carbs, 26% in fat, and 7% in protein.

carbs: 66%
fat: 26%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Whole Grain, Chocolate Chip, Individually Wrapped is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Whole Grain, Chocolate Chip, Individually Wrapped is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier), Invert Sugar, Oats, Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Baking Soda, Sodium Aluminum Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Soy Lecithin, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).

Also by Bake Crafters

Other Foods