Pullman Bread, Wg, 2 Slices, Iw Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped

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Brand Bake Crafters

UPC Code 00737410033617

Data Source USDA

Nutrition Facts

Package Weight 12.5 LBR

Serving Sizes 2 oz , 2 slices (57g)

oz , 2 slices

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz , 2 slices of Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped are 76% in carbs, 10% in fat, and 14% in protein.

carbs: 76%

fat: 10%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Contains Less Than 2% Of Sugar, Yeast, Salt, Soybean Oil, Calcium Propoinate, Sodium Stearoyl Lactylate, Emulsifer (Water Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Phosphoric Acid And Sodium Propionate (As Perservative), Conditioner (Diacetyl Tartaric Acid Esthers Of Mono-diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil.