Base, Protein Bar, Coffee Crunch, Coffee Crunch
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UPC Code
853152120436
Data Source
USDA
Package Weight
7.47 oz/212 g
Serving Sizes
1 bar (53g)
Calories
220
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
12g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Base, Protein Bar, Coffee Crunch, Coffee Crunch are
45% in carbs, 28% in fat, and 27% in protein.
carbs:
45%
fat:
28%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Base, Protein Bar, Coffee Crunch, Coffee Crunch is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Base, Protein Bar, Coffee Crunch, Coffee Crunch is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Organic Blue Agave Syrup, Glycerine, Organic Agave Inulin, Omega Blend (Flaxseed, Chia Seed), Cocoa , Natural Flavor, High Oleic Safflower Oil, Organic Soy Protein Isolate, Tapioca Starch, Oat Fiber, Organic Rice Protein Concentrate, Coffee, Soy Lecithin, Yerba Mate Extract, Salt, Rosemary Extract.
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