Protein Bar, Frosted Peanut Butter

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Brand Pro Bar

UPC Code 853152100605

Data Source USDA

Nutrition Facts

Package Weight 2.46 oz/70 g

Serving Sizes 1 bar (70g)

bar

Calories 290

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 32g 12%

Dietary Fiber 4g 14%

Sugars 16g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Frosted Peanut Butter are 42% in carbs, 32% in fat, and 26% in protein.

carbs: 42%

fat: 32%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Frosted Peanut Butter is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Frosted Peanut Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Organic Tapioca Syrup, Peanut Butter (Peanuts), Dried Cane Syrup, Organic Agave Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Partially Defatted Peanut Flour, Omega Blend (Flaxseed, Chia Seed), Tapioca Starch, Soy Flour, Natural Flavor, Salt, Soy Lecithin, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid.