Saltie Public Food Database

Base, Protein Bar, Cookie Dough, Cookie Dough

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Brand Pro Bar
UPC Code 853152120443
Data Source USDA

Nutrition Facts

Package Weight 7.47 oz/212 g
Serving Sizes 1 bar (53g)
bar
Calories 220
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 13g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Base, Protein Bar, Cookie Dough, Cookie Dough are 45% in carbs, 28% in fat, and 27% in protein.

carbs: 45%
fat: 28%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Base, Protein Bar, Cookie Dough, Cookie Dough is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Base, Protein Bar, Cookie Dough, Cookie Dough is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Agave Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Sugar, Omega Blend (Flaxseed, Chia Seed), Natural Flavor, Unsweetened Chocolate, Organic Rice Protein Concentrate, Cocoa, High Oleic Safflower Oil, Tapioca Starch, Organic Soy Protein Isolate, Ground Almonds, Cocoa (Processed With Alkali), Salt, Molasses, Soy Lecithin, Cocoa Butter, Rosemary Extract.

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