Artisan Flatbread And Pizza Crust

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Brand Glutenfreeda

UPC Code 858246001844

Data Source USDA

Nutrition Facts

Package Weight 15.8 oz/448 g

Serving Sizes 0.5 flatbread (56g)

flatbread

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 300mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 flatbread of Artisan Flatbread And Pizza Crust are 57% in carbs, 30% in fat, and 13% in protein.

carbs: 57%

fat: 30%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Flatbread And Pizza Crust is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Flatbread And Pizza Crust is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Expeller Pressed Canola Oil, Made From Non-genetically Modified Seed, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, May Contain One Or More Of The Following Added To Prevent Caking; Powdered Cellulose, Potato Starch Or Corn Starch), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Yeast, Teff Flour, Flax Seed. Salt, Cultured Dextrose, Xanthan Gum, Guar Gum, Citric Acid