Chicken Noodle Soup

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Brand Southgate

UPC Code 11123187

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 15mg 5%

Sodium 1030mg 45%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%

fat: 26%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Egg Noodles (Semolina, Whole Egg, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Modified Food Starch, Onion, Chicken Flavor (Mechanically Separated Chicken, Chicken Broth, Natural Flavor, Citric Acid), Chicken, Salt, Onion Powder, Pepper.