Wild Blueberry Lassi
🍽
UPC Code
857055006330
Data Source
USDA
Package Weight
7 fl oz/207 mL
Serving Size
207ml
Calories
149
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
29mg
10%
Sodium
89mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0.2g
1%
Sugars
17g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 207 ml of Wild Blueberry Lassi are
43% in carbs, 40% in fat, and 18% in protein.
carbs:
43%
fat:
40%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Blueberry Lassi is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Blueberry Lassi is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasteurized Whole Milk, Organic Blueberries, Organic Cane Sugar, Organic Blueberry Flavor, Pectin, Active Cultures. Probiotic Strains: Streptococcus Thermophilus, Bifidobacterium Animalis Bb-12, Lactobacillus Acidophilus La-5, L. Paracasei, Propionibacterium Freudenreichii.
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