Saltie Public Food Database

Shortbread Sugar Cookies, Pumpkin

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UPC Code 856398001170
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g
Serving Sizes 1.66 cookies 9.5oz (30g)
cookies 9.5oz
Calories 140
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.66 cookies 9.5oz of Shortbread Sugar Cookies, Pumpkin are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Sugar Cookies, Pumpkin is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Sugar Cookies, Pumpkin is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Margarine (Partially Hydrogenated Soybean Oil, And/or Cottonseed Oil, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Shortening (Partially Hydrogenated Soybean Oil And Cottonseed Oil With Tbhq And Citric Acid Added To Help Protect Flavor), Whole Eggs, Natural And Artificial Flavor, Citrus Fiber, Red Sugar Topping (Sugar, Confectioners Glaze, Red 3, Carnauba Wax, Yellow 6, Red 40, Blue 2).

Also by Roselyn Recipe

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